Why Massage?
You might think the only reasons to consider massage therapy are sore muscles or being "stressed out." Those are wonderful reasons to get a massage! But did you know that massage can also be very helpful for easing the stresses of pregnancy? Tiffany Fields of Touch Research Institute cites studies here.
Additionally, several studies have shown how massage therapy not only lessened lower back pain and headaches, but also helped patients sleep better and lessened their anxiety and depression. (Hernandez-Rei et al, 2001) To read more...click here
According to Mayo Clinic, massage therapy can help reduce pain, muscle soreness and swelling, can improve circulation, joint flexibility and range of motion. It has been shown to help those with chronic back pain, knee arthritis and cancer. Read more...
What will your reason be for getting a massage?
